Weigh In record (no journal entry) for 05 July 2020
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88.5 kg
Lost so far: 5.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1784 kcal
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Fat: 92.71g | Prot: 64.51g | Carbs: 180.46g.
Breakfast: Sugardale Ham, Great Value Colby Monterey Jack Cheese, Scrambled Egg . Dinner: Sonic Ched 'R' Peppers, Sonic Mozzarella Sticks. Snacks/Other: Hershey's Milk Chocolate, Mountain Dew Mountain Dew (12 oz). more...
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Losing 0.0 kg a Week
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Ellamac77's Weight History
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