Weigh In record (no journal entry) for 05 July 2020
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62.9 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 80.72g | Prot: 26.44g | Carbs: 97.55g.
Breakfast: Coffee, Miyoko's Vegan Cheese Wheel Sun Dried Tomato and Garlic, Bubba's Skinny Bagel Everything, So Delicious Coconut Milk Creamer - French Vanilla, Morningstar Farms Veggie Breakfast Bacon Strips. Lunch: Roma Tomatoes, Radish, Meijer Olive Oil & Balsamic Vinaigrette, Lettuce, Calavo Avocado, Beef Steak. Dinner: Violife Vegan Mozzarella Shreds, Kewpie Deep-Roasted Sesame Dressing, Great Value Romaine Lettuce, Becherovka, White Claw Black Cherry Hard Seltzer, Avocado Vegetable Oil , No Name Bread Crumbs, Rao's Homemade Marinara Sauce, Eggplant . Snacks/Other: V8 Low Sodium Original 100% Vegetable Juice (5.5 oz). more...
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1665 kcal
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Exercise:
Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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harmonystarr's Weight History
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