Weigh In record (no journal entry) for 05 July 2020
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105.4 kg
Lost so far: 4.4 kg.
Still to go: 56.9 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 62.58g | Prot: 54.16g | Carbs: 51.96g.
Lunch: Casa Cucina Queso Cheese Dip, Salsa, Mission Restaurant Style Tortilla Chips, Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa. Dinner: Smithfield Pork Shoulder Butt. more...
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Losing 4.8 kg a Week
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