Weigh In record (no journal entry) for 05 July 2020
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61.8 kg
Lost so far: 7.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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706 kcal
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Fat: 23.48g | Prot: 85.00g | Carbs: 36.18g.
Breakfast: Blueberries , Strawberries , Yoplait Source 0% Peach Yogurt , Nordica 2% Cottage Cheese. Lunch: Salmon, Egg White , Egg. Snacks/Other: Peaches . more...
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Losing 1.4 kg a Week
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saiho200913's Weight History
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