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I’ve been eating more than I usually do
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60.1 kg
Lost so far: 0.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 39.81g | Prot: 99.17g | Carbs: 72.70g.
Breakfast: Daisy 4% Small Curd Cottage Cheese, Bob's Red Mill Gluten Free 1 to 1 Baking Flour, Papayas, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Vital Proteins Collagen Peptides, GNC Pro Performance 100% Whey Protein - Vanilla, Egg, Country Brook Farms Egg Whites. Lunch: Market Day Sweet Potato Fries, Simply Enjoy Grilled Zucchini, Cooked Salmon. Snacks/Other: Publix Walnuts, Papayas , Kite Hill Almond Milk Yogurt Plain Unsweetened . more...
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Losing 3.8 kg a Week
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Beingjoss's Weight History
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