Weigh In record (no journal entry) for 06 November 2010
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71.2 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2010:
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343 kcal
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Fat: 4.49g | Prot: 45.74g | Carbs: 27.55g.
Breakfast: coffee. Lunch: Bird's Eye broccoli, Smart Chicken. Dinner: green leaf lettuce, Whiting fillets. Snacks/Other: Honey Crisp Apple. more...
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Losing 0.8 kg a Week
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ShortRound's Weight History
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