megatucf's Journal, 24 Jun 13

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Weigh In record (no journal entry) for 24 June 2013

68.6 kg Lost so far: 11.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2013:

353 kcal

Fat: 19.00g | Prot: 13.25g | Carbs: 35.25g. Breakfast: Quaker Rice Cakes - Caramel Corn, Wonderful Sweet Chili Pistachios. Lunch: Stacy's Pita Chip Company Toasted Garlic Bagel Chips, Sabra Olive Tapenade Hummus, Appetitos Buffalo Style Chicken Dip. more...

2049 kcal

Exercise: Bicycling (moderate) - 13/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 1.8 kg a Week

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megatucf's Journal, 24 Jun 13

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megatucf's Weight History