Weigh In record (no journal entry) for 05 July 2020
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75.1 kg
Lost so far: 4.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1542 kcal
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Fat: 83.70g | Prot: 52.16g | Carbs: 143.23g.
Breakfast: Бежин Луг Сметана 20%, Сибирская Коллекция Пельмени "Мини". Dinner: Dr. Korner Хлебцы Клюквенные, Клинский Мясокомбинат Сосиски Венские. Snacks/Other: Haribo Змейки. more...
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Losing 2.8 kg a Week
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