Weigh In record (no journal entry) for 05 July 2020
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98.9 kg
Lost so far: 9.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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555 kcal
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Fat: 6.10g | Prot: 51.39g | Carbs: 74.46g.
Breakfast: Asda Red Seedless Grapes, Green Tea, Tesco Seedless Green Grapes, Asda Strawberries, Blueberries, Raspberries. Lunch: Green Tea, Chicken Biryani, Asda White Fish Fillets. Dinner: Green Tea, Asda Wholemeal Medium Sliced Bread, Cooked Tomato and Okra (Fat Not Added in Cooking). more...
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Losing 1.6 kg a Week
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Imjustchillin G's Weight History
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