Weigh In record (no journal entry) for 24 June 2013
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127.0 kg
Lost so far: 11.3 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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2277 kcal
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Fat: 114.17g | Prot: 100.33g | Carbs: 267.59g.
Breakfast: Nonfat Pear Greek Yogurt, Nonfat Plain Greek Yogurt (Container), Mini Babybel Light Cheese. Lunch: Organic Wasabi Mayonnaise, Sedona Black Bean Burger, Ketchup, Crispy Green Bean Fries, Seasoned Fries, Diet Coke, Bread & Butter Chips Pickles. Dinner: Original Pepper Sauce, Yellow Sweet Corn, Cheddar Cheese, Green Chili Peppers (Canned), Bean and Cheese Burrito. Snacks/Other: Bread & Butter Chips Pickles, Diet Pepsi, Coffee, Orbit Sugar Free Chewing Gum - Original. more...
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3867 kcal
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Exercise:
Driving - 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour, Desk Work - 9 hours. more...
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steady weight
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me,myselfandi's Weight History
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