blackfaery's Journal, 05 Jul 20

Weigh In record (no journal entry) for 05 July 2020

124.7 kg Lost so far: 6.4 kg. Still to go: 11.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2020:

10 kcal

Fat: 0.04g | Prot: 0.99g | Carbs: 1.60g. Breakfast: Tea with Skimmed Milk. more...

576 kcal

Exercise: Walking (moderate) - 3/mph - 30 minutes, Samsung Health - 23 hours and 30 minutes. more...

Gaining 2.1 kg a Week


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blackfaery's Weight History