Weigh In record (no journal entry) for 04 July 2020
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62 kg
Lost so far: 7 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 48.85g | Prot: 53.82g | Carbs: 118.64g.
Breakfast: Batido de Chocolate con Leche, Colanta Queso Campesino, Sary Arepa Mediana. Lunch: Papa Cocida, Plátano Maduro, Pechuga de Pollo Apanadas al Horno o Fritas sin la Piel (Ingiriendo el Apanado). Snacks/Other: Empanada de Pollo, Salchicha o Perro Caliente con Salsa de Tomate y / o Mostaza. more...
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Losing 0.6 kg a Week
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AngelaGBF's Weight History
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