Weigh In record (no journal entry) for 04 July 2020
|
67.7 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
2399 kcal
|
Fat: 130.60g | Prot: 155.20g | Carbs: 153.35g.
Lunch: 鶏の胸肉, ラタトゥイユ. Dinner: アボカド, セブンイレブン くずして食べるパリパリ麺のサラダ, 牛肉, ファミリーマート 納豆巻き. Snacks/Other: チョコで覆われたアイスクリームバーまたはアイス棒. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
11598onyxstreet's Weight History
|