Weigh In record (no journal entry) for 04 July 2020
|
63.4 kg
Lost so far: 0 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
|
|
1266 kcal
|
Fat: 51.93g | Prot: 43.14g | Carbs: 83.59g.
Breakfast: Miyoko's Vegan Cheese Wheel Sun Dried Tomato and Garlic, Bubba's Skinny Bagel Everything, Black Tea, So Delicious Coconut Milk Creamer - French Vanilla, Morningstar Farms Veggie Breakfast Bacon Strips. Lunch: Roundy's Balsamic Vinaigrette, Carrots, Coastal Valley Farms Organic Spring Mix, Giant Eagle Cherry Tomatoes, PRE New York Strip Steak. Dinner: Vodka, Becherovka, White Claw Black Cherry Hard Seltzer, Great Value Romaine Lettuce, Tomatoes, Pickles, Miyoko's Creamery Vegan Mozzarella, Ground Beef (85% Lean / 15% Fat) . Snacks/Other: Skinny Pop Popcorn. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
harmonystarr's Weight History
|