Weigh In record (no journal entry) for 04 July 2020
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63.3 kg
Lost so far: 6.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 82.95g | Prot: 33.57g | Carbs: 62.49g.
Breakfast: Közlenmiş Patlıcan, Yumurta, Migros Ezine Peyniri, Avokado, Salatalık (Kabuklu). Dinner: Torku Doğal Yoğurt, Avokado, Zeytinyağı, Zeytinyağlı Taze Fasulye, İçli Köfte. more...
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Losing 0.1 kg a Week
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