Bally1982's Journal, 30 Jun 20

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Weigh In record (no journal entry) for 30 June 2020

123.8 kg Lost so far: 0 kg. Still to go: 55.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2020:

765 kcal

Fat: 45.52g | Prot: 59.88g | Carbs: 31.62g. Lunch: Great Value Cream Cheese, Carne Molida de Res (90% Magra / 10% de Grasa), Berenjena Cocida. Dinner: Mayonesa, Chicken of the Sea Tuna Cups, Pepino (Pelado). Snacks/Other: Guacamole, Makis de Aguacate, Chicharrón. more...

3569 kcal

Exercise: Circuit Training - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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Bally1982's Journal, 30 Jun 20

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Bally1982's Weight History