Weigh In record (no journal entry) for 04 July 2020
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79.4 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 74.82g | Prot: 71.55g | Carbs: 117.57g.
Breakfast: Tim Hortons Steeped Tea 2 Milk 1 Sugar (Medium). Lunch: Watermelon, Rudolph's Bavarian Dark Caraway Bread, Grape Tomatoes, Avocados, Mozzarella Cheese (Part Skim Milk), Egg. Dinner: Black Beans, No Name Medium Cheddar Shredded Cheese, Onions , Sweet Red Peppers , Sour Cream, Lean Ground Beef, Cos or Romaine Lettuce . Snacks/Other: Orville Redenbacher's Buttery Mini Bag Popcorn, Fudgsicle Fudgsicle. more...
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Losing 1.6 kg a Week
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Danni Fisher's Weight History
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