Weigh In record (no journal entry) for 04 July 2020
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88.4 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 76.12g | Prot: 59.49g | Carbs: 59.81g.
Breakfast: Great Value Original Premium Sausage Links, Great Value Hickory Smoked Thick Sliced Bacon, Fried Egg, Hash Brown (from Fresh), Bob Evans Toasted and Buttered White Bread. Dinner: Italian Sausage, Grilled Chicken. more...
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Losing 0.6 kg a Week
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Jkurtz2006's Weight History
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