Weigh In record (no journal entry) for 04 July 2020
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68.7 kg
Lost so far: 11.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1433 kcal
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Fat: 100.00g | Prot: 72.00g | Carbs: 58.26g.
Breakfast: Performance Food Омлет с Ломтиками Кеты, Крем-Сыром и Пармезаном, Performance Food Чай с Чёрной Смородиной. Lunch: Performance Food Салат с Цветной Капустой и Копчеными Колбасками, Performance Food Грибной Крем-Суп. Dinner: Performance Food Филе Палтуса в Кунжутном Красте. Snacks/Other: Fentimans Mandarin. more...
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Losing 2.8 kg a Week
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Anna Yurchenko's Weight History
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