change your lifestyle's Journal, 04 Jul 20

Weigh In record (no journal entry) for 04 July 2020

109 kg Lost so far: 3.8 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2020:

13 kcal

Exercise: Apple Health - 24 hours. more...

Losing 6.3 kg a Week


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change your lifestyle's Weight History