Weigh In record (no journal entry) for 04 July 2020
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45.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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481 kcal
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Fat: 24.48g | Prot: 22.71g | Carbs: 47.36g.
Breakfast: Tam Buğday Ekmeği, Menemen, Zeytin, Mis Light Taze Beyaz Peynir. Snacks/Other: Pınar Yarım Yağlı Süzme Peynir, Karpuz. more...
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Losing 0.5 kg a Week
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busraaer's Weight History
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