Weigh In record (no journal entry) for 04 July 2020
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56.9 kg
Lost so far: 8.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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2054 kcal
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Fat: 127.21g | Prot: 86.50g | Carbs: 139.35g.
Breakfast: Mixed Seeds, Honey, Arla Lactose Vrije Yoghurt, AH 100% Pindakaas met Stukjes, Aldi Chocolade Pinda's. Lunch: Plus Fuet, Apple, Jumbo Romige Soep met Courgette. Dinner: Maggi Aardappelpuree, Beef Meatballs. Snacks/Other: Delicata Extra Puur 70%, Chocolate Covered Almonds, Hema Chocoladetaart. more...
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Losing 0.7 kg a Week
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Almendruzca's Weight History
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