Weigh In record (no journal entry) for 03 July 2020
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79.7 kg
Lost so far: 6.2 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 36.77g | Prot: 29.52g | Carbs: 147.91g.
Breakfast: Kashi Peanutty Dark Chocolate Granola Bar, Coffee with Milk and Sugar. Dinner: Fresh Gourmet Tortilla Strips, Heinz Tomato Ketchup, Pickles, Great Value Hot Dog Buns, Maple Leaf Natural Top Dogs, Kraft Italian Zesty Lime Dressing , Baby Carrots, Cucumber (with Peel), Tomatoes, Sweet Onions, Andy Boy Romaine Lettuce. Snacks/Other: Selection Fudge Bars. more...
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Gaining 2.5 kg a Week
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MeghanJP's Weight History
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