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Well, I've been following my diet. I guess I just need to stick to it and see what happens.
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59.5 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1954 kcal
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Fat: 79.02g | Prot: 74.67g | Carbs: 249.11g.
Breakfast: gnc lean shake, Bananas, Almond Breeze Unsweetened Original, Spinach, Clif Bar Clif Bar - White Chocolate Macadamia Nut. Lunch: Extra Crunchy Peanut Butter, Reduced Calorie Wheat Enriched Bread. Dinner: Pepperidge Farm Goldfish Flavor Blasted Xtra Cheddar Baked Snack Crackers, Barber Foods Cordon Bleu - Raw Stuffed Chicken Breasts (breaded). Snacks/Other: Special K Brownie Bites, Special K Brownie Bites, Cookies 'n' Cream Bar, Hershey's Cookies 'n' Cream Bar, Low Fat Ice Cream Cones - Chocolate with Fudge. more...
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Gaining 0.3 kg a Week
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