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Finally made it through a low carb day. Hallelujah
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109.4 kg
Lost so far: 0 kg.
Still to go: 42.3 kg.
Diet followed: 100%.
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1322 kcal
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Fat: 99.55g | Prot: 84.32g | Carbs: 15.55g.
Breakfast: Coffee (Brewed From Grounds, Decaffeinated). Lunch: Sour Cream, Kirkland Signature Organic Ground Beef. Dinner: Kirkland Signature Mexican Style Blend Cheese, R.W. Knudsen Family Hampshire Sour Cream, Kirkland Signature Organic Ground Beef. Snacks/Other: Amber Lyn Sugar Free Dark Chocolate, Lindora Raspberry Hot Cocoa Net Carbs. more...
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Losing 9.2 kg a Week
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ruthe1213's Weight History
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