kimberlyritc's Journal, 03 Jul 20

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Weigh In record (no journal entry) for 03 July 2020

88.6 kg Lost so far: 2.1 kg. Still to go: 27.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2020:

1384 kcal

Fat: 79.93g | Prot: 51.54g | Carbs: 127.78g. Breakfast: Coffee, Great Value Real Mayonnaise, Egg. Lunch: Extra Virgin Olive Oil, Yellow Summer Squash. Dinner: Jif Reduced Fat Creamy Peanut Butter, Marshmallow Fluff, Bananas. Snacks/Other: Kirkland Signature Roasted & Salted Peanuts (Package), Made Good Chocolate Chip Granola Minis, Pure Heart Seedless Watermelon. more...

2319 kcal

Exercise: Walk - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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kimberlyritc's Journal, 03 Jul 20

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kimberlyritc's Weight History