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post vacation weight. Now that I'm back from vacation, I am going to try to get in a regular routine again. my husband says he is going to try to lose weight because he has gained a lot more than I have, so maybe that support will help. however, I did have a great time on vacation to Disney World and I actually felt so icky and too full most of the time. ready to get back on track!
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60.5 kg
Lost so far: 13.0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 42.50g | Prot: 20.13g | Carbs: 83.78g.
Lunch: Sopapilla, Bottomless Tostada Chips with Salsa, Chicken Soft Taco, Spanish Rice, Sour Cream. more...
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Gaining 1.1 kg a Week
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