Weigh In record (no journal entry) for 03 July 2020
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97.7 kg
Lost so far: 6.3 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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525 kcal
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Fat: 24.50g | Prot: 31.00g | Carbs: 44.00g.
Breakfast: Quaker Instant Oatmeal - High Fiber Maple & Brown Sugar. Lunch: Publix Scrambled Eggs. Dinner: New York Texas Toast Seasoned Croutons, Kroger Italian Style Shredded Cheese, Andy Boy Romaine Lettuce. more...
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Losing 2.1 kg a Week
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ThugAngel1's Weight History
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