Weigh In record (no journal entry) for 03 July 2020
|
59.9 kg
Lost so far: 21.8 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
|
|
1856 kcal
|
Fat: 84.89g | Prot: 113.88g | Carbs: 174.00g.
Breakfast: Muscle Milk Muscle Milk Pro Series 50, Muscle Milk Muscle Milk Pro Series 50, Hills Bros. French Vanilla Cappuccino. Lunch: Private Selection Sesame Ginger Shrimp Potstickers, Thai Kitchen Spicy Thai Chili Sauce, Miso, LonoLife Thai Curry Beef Bone Broth, Firm Silken Tofu, Ginger. Dinner: Salsa, Kroger Finely Shredded Mexican Style Cheese, Matilda Chips (Yellow corn tortilla). Snacks/Other: Lindt Lindor Truffle Balls, Snickers Minis Variety. more...
|
|
1694 kcal
|
Exercise:
Resting - 8 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AllieLittles's Weight History
|