Coach MW's Journal, 03 Jul 20

Weigh In record (no journal entry) for 03 July 2020
122.5 kg Lost so far: 6.8 kg.    Still to go: 18.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2020:
162 kcal Fat: 8.64g | Prot: 7.85g | Carbs: 13.28g.   Breakfast: White Castle Microwaveable Cheeseburgers,  Coffee. more...
Gaining 2.5 kg a Week

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Coach MW's Weight History


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