marilyne.ray's Journal, 03 Jul 20

Weigh In record (no journal entry) for 03 July 2020
52.9 kg Lost so far: 3.4 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2020:
346 kcal Fat: 28.99g | Prot: 9.26g | Carbs: 12.00g.   Snacks/Other: Central Roast Raw Macadamia Nuts, Compliments Raw Whole Cashews, Fish Stock (Home Recipe). more...
Losing 0.6 kg a Week



     
 

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marilyne.ray's Weight History


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