Weigh In record (no journal entry) for 05 November 2010
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68.9 kg
Lost so far: 24.6 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2010:
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1534 kcal
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Fat: 70.92g | Prot: 78.73g | Carbs: 146.89g.
Breakfast: white bread, country crock butter, quick grits, royal bacon, Coffeemate sugar free hazelnut, coffee, whole milk, kashi honey almond cereal. Lunch: fried rice, terriyaki. Dinner: french fries, hamburger. more...
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Losing 1.9 kg a Week
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Christiana's Weight History
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