Almendruzca's Journal, 03 Jul 20

Weigh In record (no journal entry) for 03 July 2020
57 kg Lost so far: 8 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2020:
2185 kcal Fat: 102.56g | Prot: 77.70g | Carbs: 219.05g.   Breakfast: Banana, Aldi Chocolade Pinda's, Sondey Envitas. Lunch: Ketchup , Unox Frankfurters, AH Basic Volkoren Brood, Molenland Jonge Kaas, La Vache qui rit Cheez Dippers Volkoren, Alesto Cashew Nuts. Dinner: Macaroni or Noodles with Cheese, Fish Cake or Patty. Snacks/Other: Baileys Baileys, Brownie. more...
steady weight

6 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Almendruzca's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.