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Trotz Defizit in der ganzen Woche 😣
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83.6 kg
Lost so far: 2.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 66.46g | Prot: 52.67g | Carbs: 141.14g.
Breakfast: Golden Toast Butter Toast, Rapunzel Bionella. Lunch: Kühne Kräuteressig, Extra Natives Olivenöl, miree Paprika Chili, Lieken Urkorn Bäuerliches Kernig & Saftig, Laschinger Stremel-Lachs Natur, Gurke (Geschält), Cocktailtomaten. Dinner: Veganz Kakao-Nibs, Schlagsahne (Geschlagen), Erdbeeren. Snacks/Other: Merci Petits Kaffee Sahne, Gekochtes Ei, Wasa Knäckebrot Ballaststoffe, Himbeeren. more...
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Gaining 2.1 kg a Week
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