ArcadyF's Journal, 03 Jul 20

Weigh In record (no journal entry) for 03 July 2020
128 kg Lost so far: 1.2 kg.    Still to go: 33 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2020:
2199 kcal Fat: 99.68g | Prot: 71.12g | Carbs: 251.75g.   Breakfast:  Пицца Домашняя,  Сосиска в Тесте. Lunch: Green Ribbon Кукуруза Сладкая в Зернах. Dinner:  Редис, Огурец (с Кожурой). Snacks/Other:  Сыр Российский, Filippo Berio Соус Песто Классический, Dolce Albero Макароны. more...
2229 kcal Exercise: Google Fit - 24 hours. more...
Losing 5.6 kg a Week

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ArcadyF's Weight History


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