Weigh In record (no journal entry) for 02 July 2020
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67.0 kg
Lost so far: 3.9 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1601 kcal
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Fat: 90.52g | Prot: 55.21g | Carbs: 137.71g.
Breakfast: Hormel Black Label Fully Cooked Original Bacon, Great Value Powdered Creamer, Torani Sugar Free Vanilla Syrup, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Green Mountain Coffee Breakfast Blend K-Cup, Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream. Dinner: Hissho Sushi Philadelphia Roll, Kona Grill Volcano Roll, Outback Steakhouse Gold Coast Coconut Shrimp. more...
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Losing 0.6 kg a Week
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DeliriumTrigger's Weight History
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