Weigh In record (no journal entry) for 02 July 2020
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63.8 kg
Lost so far: 16.4 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 7.78g | Prot: 60.34g | Carbs: 112.79g.
Lunch: Arroz Integral. Dinner: Merluza Plancha. Snacks/Other: Aperol Spritz, Kingsbury El Pan Perfecto. more...
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Losing 1.2 kg a Week
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