selena-sany's Journal, 03 Jul 20

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Weigh In record (no journal entry) for 03 July 2020

59.7 kg Lost so far: 11.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2020:

721 kcal

Fat: 21.69g | Prot: 46.28g | Carbs: 88.03g. Breakfast: 香蕉, 煮鸡蛋, 肉饼. Lunch: 番茄, 蟠桃, 鸡肉, 猪肉丸. Dinner: 香蕉. more...

2789 kcal

Exercise: Arc Trainer - 2 hours and 30 minutes, Grocery Shopping - 1 hour and 30 minutes, Keep-瘦腿 - 12 minutes, Resting - 12 hours and 48 minutes, Sleeping - 7 hours. more...

steady weight

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selena-sany's Weight History

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selena-sany's Journal, 03 Jul 20

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selena-sany's Weight History