Weigh In record (no journal entry) for 02 July 2020
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79.3 kg
Lost so far: 6.5 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 32.93g | Prot: 54.66g | Carbs: 189.90g.
Breakfast: Blueberries, Coffee with Milk and Sugar, No Name Large Flake Oats, Bananas. Dinner: Chorizos, Maple Lodge Farms Smoked Chicken Breast Roast, Zucchini , Egg, Huy Fong Foods Sriracha Hot Chili Sauce, VH Soya Sauce, Cauliflower. Snacks/Other: Selection Fudge Bars, Selection Fudge Bars, Strawberries, Grapes. more...
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Gaining 1.9 kg a Week
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MeghanJP's Weight History
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