marilyne.ray's Journal, 02 Jul 20

Weigh In record (no journal entry) for 02 July 2020
53.0 kg Lost so far: 3.3 kg.    Still to go: 4.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2020:
1497 kcal Fat: 116.65g | Prot: 82.42g | Carbs: 33.04g.   Lunch: Salami, Emmi Swiss Cheese, Centrum Multivitamin For Women, Kirkland Signature Real Whipped Cream, Camino Cocoa Powder, Cinnamon , Coffee with Cream, Maranatha Coconut Almond Butter, Maranatha Coconut Almond Butter, Kirkland Signature Natural Peanut Butter (32g), Organika Enhanced Collagen, Artisana Coconut Butter, Mayonnaise (Low Calorie) , Olive Oil , Boiled Egg, Fish Stock (Home Recipe). more...
Losing 2.8 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


marilyne.ray's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.