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1 day until period
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74 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 63.58g | Prot: 53.03g | Carbs: 136.55g.
Lunch: Scrambled Egg , Spaghetti. Dinner: Sliced Ham (Regular, Approx. 11% Fat), Mozzarella Cheese, Bread. Snacks/Other: Cinnamon Sweet Roll Dough (with Frosting, Baked), Reese Peanut Butter Cup. more...
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Losing 5.6 kg a Week
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skorppio's Weight History
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