jababy3's Journal, 22 Jun 13

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Weigh In record (no journal entry) for 22 June 2013

92.7 kg Lost so far: 0.5 kg. Still to go: 36.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2013:

302 kcal

Fat: 17.27g | Prot: 26.31g | Carbs: 10.18g. Breakfast: Atkins Advantage Creamy Vanilla Shake (Atkins). Lunch: Advantage Cafe Caramel Shake, Cooked Cauliflower (from Fresh, Fat Not Added in Cooking), Cauliflower Pizza Crust. more...

3183 kcal

Exercise: Housework - 1 hour, Shoveling - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 3.8 kg a Week

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jababy3's Journal, 22 Jun 13

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jababy3's Weight History