RapOet's Journal, 02 Jul 20

Weigh In record (no journal entry) for 02 July 2020
66.4 kg Lost so far: 1.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2020:
1866 kcal Fat: 29.54g | Prot: 88.25g | Carbs: 332.61g.   Breakfast: Trader Joe's Strawberry Preserves,  Whole Wheat Bread, Whole Wheat Bread,  Orange,  Pineapple,  Portabella Mushrooms ,  Bananas ,  Pineapple ,  Riceless Vegan Protein, Wyler's Fresh Frozen Wild Blueberries, Trader Joe's Almond Beverage, Peach,  Black Beans (Canned),  Quinoa (Cooked),  Black Beans (Canned),  Quinoa (Cooked),  Zucchini ,  Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, with Salt, Cooked, Boiled) ,  Black Beans (Canned),  Quinoa (Cooked),  Black Beans (Canned),  Quinoa (Cooked),  Irishmoss Seaweed , Great Value Frozen Bananas, Cuties Mandarin Orange, Riceless Vegan Protein, Wyler's Fresh Frozen Wild Blueberries, Dr. Praeger's Perfect Burger, Trader Joe's Almond Beverage, Water. more...
Losing 1.9 kg a Week

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