Weigh In record (no journal entry) for 02 July 2020
|
66.4 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1866 kcal
|
Fat: 29.54g | Prot: 88.25g | Carbs: 332.61g.
Breakfast: Trader Joe's Strawberry Preserves, Whole Wheat Bread, Whole Wheat Bread, Orange, Pineapple, Portabella Mushrooms , Bananas , Pineapple , Riceless Vegan Protein, Wyler's Fresh Frozen Wild Blueberries, Trader Joe's Almond Beverage, Peach, Black Beans (Canned), Quinoa (Cooked), Black Beans (Canned), Quinoa (Cooked), Zucchini , Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, with Salt, Cooked, Boiled) , Black Beans (Canned), Quinoa (Cooked), Black Beans (Canned), Quinoa (Cooked), Irishmoss Seaweed , Great Value Frozen Bananas, Cuties Mandarin Orange, Riceless Vegan Protein, Wyler's Fresh Frozen Wild Blueberries, Dr. Praeger's Perfect Burger, Trader Joe's Almond Beverage, Water. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|