Weigh In record (no journal entry) for 02 July 2020
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101.2 kg
Lost so far: 5.4 kg.
Still to go: 42.2 kg.
Diet followed: Reasonably Well.
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708 kcal
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Fat: 31.26g | Prot: 90.88g | Carbs: 17.91g.
Breakfast: Equate High Performance Protein Shake - Vanilla. Lunch: Equate High Performance Protein Shake - Caramel. Dinner: Sliced Ham (Regular, Approx. 11% Fat) , Egg, Kraft American Cheese Slice. more...
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steady weight
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colleen10e's Weight History
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