Weigh In record (no journal entry) for 02 July 2020
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58.5 kg
Lost so far: 2.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1655 kcal
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Fat: 63.89g | Prot: 99.19g | Carbs: 182.46g.
Breakfast: Starbucks Caffe Mocha (Tall), Fage Total 0% Greek Yogurt, Strawberries, Driscoll's Blueberries. Lunch: Banana bread, Oscar Mayer Turkey Hot Dogs, White Rice, Egg, Tomatoes. Dinner: Driscoll's Strawberries, Kikkoman Soy Sauce, Bertolli Extra Virgin Olive Oil, Broccoli , Brussels Sprouts, Whole Foods Market Farm-Raised Atlantic Salmon Fillet, Manischewitz Whole Wheat Matzos, Hass Avocado. more...
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Losing 2.5 kg a Week
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Revechka's Weight History
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