PizzaLover88's Journal, 22 Jun 13

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one Kg in 1 day???? How's even possible?

62.1 kg Lost so far: 0 kg. Still to go: 9.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2013:

1410 kcal

Fat: 59.87g | Prot: 47.29g | Carbs: 174.90g. Breakfast: Skinny Vanilla Latte (Venti). Dinner: Ristorante Spinach Pizza. Snacks/Other: Marble Cake. more...

2288 kcal

Exercise: Desk Work - 1 hour, Walking (exercise) - 3.5/mph - 15 minutes, Running - 7/mph - 45 minutes, Housework - 2 hours, Resting - 10 hours, Sleeping - 10 hours. more...

Gaining 7 kg a Week

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PizzaLover88's Journal, 22 Jun 13

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PizzaLover88's Weight History