Weigh In record (no journal entry) for 02 July 2020
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122.1 kg
Lost so far: 7.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 43.14g | Prot: 30.85g | Carbs: 97.28g.
Breakfast: Nathan's Famous Hot Dog, Coffee. Lunch: White Castle Microwaveable Cheeseburgers. Snacks/Other: Dairy Queen Arctic Rush Freeze All Flavors (Small). more...
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Gaining 1.9 kg a Week
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Coach MW's Weight History
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