Weigh In record (no journal entry) for 30 June 2020
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95.7 kg
Lost so far: 0 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1079 kcal
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Fat: 95.26g | Prot: 50.03g | Carbs: 4.60g.
Lunch: Cabot Vermont Extra Sharp Cheddar Cheese, Leidy's Smoked Kielbasa , Philadelphia Original Cream Cheese, Smoked Fish. Dinner: Coffee Coconut Cream, Butter (Salted) , Field Pork Burger, G Hughes Sugar Free BBQ Sauce. more...
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Losing 6.4 kg a Week
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Nanofgoat's Weight History
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