Weigh In record (no journal entry) for 29 June 2020
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96.6 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 68.28g | Prot: 60.69g | Carbs: 22.31g.
Dinner: Blue & Roquefort Cheese Salad Dressing , Nutritional Yeast Keto Bread, Land O'Lakes Salted Butter, Lettuce Salad with Assorted Vegetables, Outback Steakhouse Sirloin 6Oz & Shrimp on The Barbie, Outback Steakhouse Outback Steamed Broccoli. more...
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Gaining 6.4 kg a Week
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Nanofgoat's Weight History
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