atriel2's Journal, 02 Jul 20

Weigh In record (no journal entry) for 02 July 2020
61.9 kg Lost so far: 37.9 kg.    Still to go: 7.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2020:
1215 kcal Fat: 55.05g | Prot: 47.49g | Carbs: 151.26g.   Breakfast: Cheesy Pizza Pockets, Coffee, Califia Farms Oat Creamer. Lunch:  Creamy Tuscan Pasta Salad. Dinner:  Corn, Oroweat 100% Whole Wheat Hamburger Buns,  Portobella Mushroom Burger. Snacks/Other: Starbucks Coconut Milk Latte, Water. more...
2096 kcal Exercise: Fitbit - 24 hours. more...
Losing 5.4 kg a Week

13 Supporters    Support   

Comments 
Nice drop! 👏🏻💪🏻 
02 Jul 20 by member: Sassy_Sabby
Thank you! 
02 Jul 20 by member: atriel2
Wow! Nicely done! You are really dropping so steadily!  
04 Jul 20 by member: melissatwa



atriel2's Weight History


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